Fresh Besan (Gram Flour) – Slow Speed Chakki Atta

Cold Pressed Besan (Gram Flour)

Besan is a high-quality flour made from premium chickpeas, expertly processed using traditional cold pressing techniques. This meticulous method ensures that the flour retains its natural nutrients, offering a wholesome and nutritious product that stands out from regular gram flour.

Nutritional Benefits:

1. Pure and Natural Ingredients: Our flours are 100% pure with no additives, such as maida, or preservatives like benzyl oxide, ensuring that you receive the highest quality product without any harmful ingredients—unlike many other packed atta brands
2. Rich in Protein: Cold Pressed Besan is an excellent source of plant-based protein, making it an ideal choice for vegetarians and vegans. Protein is essential for muscle repair, growth, and overall bodily functions, providing a complete amino acid profile that supports health and well-being.
3. High in Dietary Fiber: This gram flour is rich in dietary fiber, promoting digestive health by preventing constipation and supporting a healthy gut. The high fiber content also helps regulate appetite, making it easier to manage weight by keeping you feeling full for longer periods.
4. Gluten-Free: Cold Pressed Besan is naturally gluten-free, making it suitable for individuals with celiac disease or gluten intolerance. It offers a safe alternative to wheat-based flours while still delivering delicious flavor and texture to a variety of dishes.
5. Packed with Essential Nutrients:
   • Vitamins: Cold Pressed Besan is rich in B vitamins, including folate and niacin, which play crucial roles in energy metabolism and the proper functioning of the nervous system.
   • Minerals: It contains essential minerals such as iron, magnesium, phosphorus, and potassium, which contribute to overall health, including bone strength, heart health, and muscle function.
6. Antioxidant Properties: This flour contains antioxidants like saponins and polyphenols, which help combat oxidative stress in the body. These compounds contribute to reducing the risk of chronic diseases, including heart disease and certain cancers.
7. Supports Heart Health: The presence of fiber and heart-healthy fats in cold pressed besan helps lower bad cholesterol (LDL) levels while promoting good cholesterol (HDL) levels, supporting overall cardiovascular health.
8. Blood Sugar Management: Cold Pressed Besan has a low glycemic index, which means it releases sugar slowly into the bloodstream. This property makes it an excellent choice for individuals with diabetes or those looking to stabilize their blood sugar levels.
9. Promotes Healthy Skin: The nutrient-rich profile of besan contributes to healthy skin by providing essential vitamins and minerals that help in maintaining skin elasticity and promoting a healthy glow. It is also commonly used in traditional skincare remedies.

Culinary Uses:

Cold Pressed Besan is incredibly versatile and can be used in a wide range of recipes, including:

• Snacks and Appetizers: Perfect for making crispy pakoras, bhajis, and savory snacks.
• Breakfast Dishes: Ideal for preparing chillas (savory pancakes) or besan pancakes loaded with vegetables.
• Thickening Agent: A great option for thickening curries, soups, and sauces, adding both flavor and nutrition.
• Baking: Can be incorporated into gluten-free baking recipes, such as muffins, breads, and cookies.
• Traditional Dishes: Commonly used in Indian dishes like besan laddus (sweet treats) and various regional delicacies.

Cold Pressed Besan (Gram Flour) from Antram Foods is not only a nutritious addition to your kitchen but also a flavorful ingredient that enhances a variety of dishes. Its rich nutritional profile and versatility make it a perfect choice for health-conscious individuals looking to maintain a balanced