Solapuri Heritage Jowari Atta (Slow Speed Chakki Atta)

Sorghum Millet Flour

It is a premium flour made from high-quality sorghum (jowar) sourced from Solapur, India. This gluten-free flour is processed using traditional cold pressing techniques, which helps preserve the natural nutrients of the grain. Solapuri jowar is known for its superior quality, making this flour an excellent choice for health-conscious consumers looking for a nutritious, gluten-free alternative to wheat-based products.

Nutritional Benefits:

1. Pure and Natural Ingredients: Our flours are 100% pure with no additives, such as maida, or preservatives like benzyl oxide, ensuring that you receive the highest quality product without any harmful ingredients—unlike many other packed atta brands.
2. Gluten-Free: This atta is naturally gluten-free, making it a perfect choice for individuals with celiac disease, gluten intolerance, or those seeking to reduce gluten from their diet.
3. Rich in Dietary Fiber: Solapuri Jowari Cold Pressed Atta is high in fiber, promoting good digestion, reducing constipation, and helping maintain a healthy gut. Its high fiber content also aids in controlling cholesterol levels and weight management by keeping you fuller for longer.
4. High Protein Content: Sorghum is a good plant-based protein source, supporting muscle repair, growth, and overall body functions. It is particularly beneficial for vegetarians and vegans who may need alternative protein sources.
5. Low Glycemic Index: Jowar has a low glycemic index, meaning it digests slowly and provides a steady release of glucose into the bloodstream. This property helps regulate blood sugar levels, making it suitable for people with diabetes or those managing their blood sugar levels.
6. Rich in Essential Nutrients:
   • Iron: Solapuri Jowari is a great source of iron, aiding in the prevention of anemia by boosting the production of red blood cells.
   • Magnesium: Essential for muscle function, nerve transmission, and energy production.
   • Phosphorus: Helps in the formation of bones and teeth, supporting bone health.
   • Potassium: Helps regulate blood pressure, improve heart health, and maintain electrolyte balance.
7. Antioxidant Properties: Sorghum is rich in antioxidants, such as tannins and phenolic compounds, which help protect the body from oxidative stress and free radical damage. This, in turn, may lower the risk of chronic diseases such as heart disease and certain cancers.
8. Good Source of B Vitamins: Jowari atta is loaded with B vitamins such as niacin, thiamine, and folate, which help in energy production, maintain a healthy nervous system, and contribute to the overall growth and repair of body tissues.
9. Improves Heart Health: The high fiber content in Solapuri Jowari Cold Pressed Atta helps lower bad cholesterol (LDL) levels, promoting cardiovascular health. Potassium and magnesium also support heart function by controlling blood pressure levels.
10. Supports Weight Management: The fiber and protein in jowar provide a feeling of fullness, which helps reduce unnecessary snacking and overeating, supporting healthy weight management.
11. Naturally Cooling: Jowar is known to have cooling properties, making it ideal for consumption in warm climates. It helps maintain body temperature and prevents heat-related issues.

Culinary Uses:

Solapuri Jowari Gluten-Free Cold Pressed Atta can be used to prepare a variety of dishes, including:

• Jowar rotis (flatbreads)
• Gluten-free cakes, muffins, or cookies
• Pancakes or dosas
• Thickening agent in soups, curries, or sauces
• Energy-packed porridges or smoothies

This flour is perfect for those looking for a nutritious, gluten-free option without compromising on taste or texture.